SUMMER WORKSHOPS WITH GUEST MASTER INSTRUCTOR AMY HAVENS
Join us for this unique opportunity! Learn more about Amy at www.movewithamyhavens.com.
Book a workshop using the "Book a Class" button above or email Katie@pilatesconnectionfc.com.
BUILDING BETTER BONES AND IMPROVING BALANCE WORKSHOP FOR INSTRUCTORS
Friday, June 3, 5:30-7:30pm Discussion
Saturday, June 4, 9am-5pm Movement utilizing apparatus
This workshop will cover the topic of osteoporosis as well as scoliosis, kyphosis, and how to work with some of these often seen postural deviations. Amy will discuss how to work safely and yet still challenge clients with these conditions. Postural changes often lead to poor balance and Amy will discuss and outline strategies to improve balance along with exercises to improve bone density.
PILATES AND A PINT
Friday, June 17, 5:30-7pm
This is open to pilates instructors and clients alike! Join in on an amazing 90min pilates mat class with Amy followed by a drink together afterwards at nearby brewery for those interested in joining!
VARIATIONS AND FUN FORMATS
Saturday June 18
A la Cart Saturday Apparatus Workshops: $75/2hr workshop.
$250 for entire weekend inclduing Friday Pilates and a Pint and all Saturday apparatus workshops
BUILDING BETTER BONES AND IMPROVING BALANCE WORKSHOP FOR CLIENTS
Saturday, Jun 25, 9am-12:30pm
Similar to the workshop on June 3-4 however this will be condensed and geared more towards the client perspective. Join in on a discussion on bone health from 9-10:15am followed by a reformer workshop from 10:30-12:30pm focusing on navigating these types of challenges. Instructors are welcome also.
REFOMER/TOWER MASTER CLASSES
Sunday, June 5 and 12, 9am and 10:30am
Wednesday, June 22 and 29, 12pm and 1:30pm
Come and enjoy a class for yourself! Instructors and clients alike are welcome and will get to experience a 60min class with guest master instructor Amy Havens!
PRIVATE AND SEMI-PRIVATE SESSIONS
Email Katie@pilatesconnectionfc.com to book.
Cost: $100/private or $60/person/semi-private
Get a full hour of Amy's undivided attention and expertise! This workout will be tailored and created just for you!